Supported Headstand
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Neck

Asanas: Supported Headstand

Sanskrit asanas: Salamba Sirsasana

Related videos

Lord of Dancers Variation
Lord of Dancers Variation
Favourite

Ann Williams · Advanced

Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Tripod Headstand, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Angela Sanders · Advanced

Downward Facing Tree Variations
Downward Facing Tree Variations
Favourite

Ann Williams · Advanced

Standing Forward Bend, Straddle Split Pose In Handstand, Upward-Facing Dog Variation, Full Pigeon, Bow, Child`s Pose, Hare, Dolphin, Straddle Split Pose In Handstand Variation, Wheel Variation, Big Toe Variation, Knee to Ear, Full Boat Variation
Standing Forward Bend, Straddle Split Pose In Handstand, Upward-Facing Dog Variation, Full Pigeon, Bow, Child`s Pose, Hare, Dolphin, Straddle Split Pose In Handstand Variation, Wheel Variation, Big Toe Variation, Knee to Ear, Full Boat Variation
Favourite

Advanced