Supported Headstand Variation, Child`s Pose Variation
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Supported Headstand Variation, Child`s Pose Variation

Sanskrit asanas: Salamba Sirsasana, Balasana

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