Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Hips

Asanas: Big Toe, Half Handstand Variation, Monkey, Straddle Split in Handstand, Monkey Variation, Downward Facing Tree Variation

Sanskrit asanas: Padangusthasana, Ardha Adho Mukha Vrksasana, Hanumanasana, Samakonasana Adho Mukha Vrksasana, Hanumanasana, Adho Mukha Vrksasana