Scorpion Variation, Forearm Stand Lotus Legs Variation
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Hips

Asanas: Scorpion Variation, Forearm Stand Lotus Legs Variation

Sanskrit asanas: Vrschikasana, Pincha Mayurasana Pada Padmasana

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