Headstand Variations
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Headstand Variations

Sanskrit asanas: Sirsasana

Related videos

Forearm Stand Variation
Forearm Stand Variation
Favourite

Nina Smith · Advanced

Lord of Dancers, Mountain
Lord of Dancers, Mountain
Favourite

Katherine Watson · Intermediate

Supported Headstand, Scorpion Variation, Upward Facing Two Feet Staff, One Legged Wheel
Supported Headstand, Scorpion Variation, Upward Facing Two Feet Staff, One Legged Wheel
Favourite

Katherine Watson · Advanced

Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Upward Salute, Half Wheel, Standing Forward Bend, Lunge Variation, Extended Puppy, Cobra Variation, One Legged Dog Variation, Handstand Split Variation
Favourite

Advanced