Flow Hurdler Pose
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Flow Hurdler Pose

Sanskrit asanas: Eka Pada Koundinyasana II

Related videos

Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing
Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing
Favourite

Advanced

Shoulder Pressing Variation
Shoulder Pressing Variation
Favourite

Advanced

Double Stag Handstand
Double Stag Handstand
Favourite

Mai Chen · Advanced

Crane, Flying Crow, Downward Facing Tree, Scorpion, Wheel, Standing Forward Bend
Crane, Flying Crow, Downward Facing Tree, Scorpion, Wheel, Standing Forward Bend
Favourite

Advanced