Flow Hurdler Pose
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Flow Hurdler Pose

Sanskrit asanas: Eka Pada Koundinyasana II

Related videos

Wild Thing, Three Legged Dog, Downward Facing Dog, Upward Facing Dog, Mountain Namaste
Wild Thing, Three Legged Dog, Downward Facing Dog, Upward Facing Dog, Mountain Namaste
Favourite

Jessica Miller · Intermediate

Mountain, Tree, Half Lotus Tree, Chair, Goddesse, Upward Facing Dog, Child, Downward Facing Dog, Boat, Plow, Corpse
Mountain, Tree, Half Lotus Tree, Chair, Goddesse, Upward Facing Dog, Child, Downward Facing Dog, Boat, Plow, Corpse
Favourite

Jessica Miller · Intermediate

Double Stag Handstand, One-Legged Wheel, Crescent High Lunge Shoulder Opener, Warrior I, Low Lunge Yoga Mudra, Three Legged Dog
Double Stag Handstand, One-Legged Wheel, Crescent High Lunge Shoulder Opener, Warrior I, Low Lunge Yoga Mudra, Three Legged Dog
Favourite

Andrea Evans · Advanced

Double Stag Handstand, Handstand One Legged Variation
Double Stag Handstand, Handstand One Legged Variation
Favourite

Ann Williams · Advanced