OyogaO OyogaO
  • Home
  • Explore
    Videos Yoga Styles
  • Trainers
  • Contact us
  • Log in
  • CATALOGUE
Extended Standing Split
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Alexis Ross

Alexis Ross

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Legs

Asanas: Extended Standing Split

Sanskrit asanas: Utthita Thiruvikramasana

Related videos

Downward Facing Dog Variation
Downward Facing Dog Variation
Favourite

Beginner

Downward Facing Tree
Downward Facing Tree
Favourite

Advanced

Downward Facing Tree, Downward Facing Tree Variation, Handstand Split, One Legged Wheel, Scorpion Variation, Upward Facing Dog, Downward Facing Dog
Downward Facing Tree, Downward Facing Tree Variation, Handstand Split, One Legged Wheel, Scorpion Variation, Upward Facing Dog, Downward Facing Dog
Favourite

Advanced

Standing Hand To Big Toe In Front, Wheel, One-Legged Wheel, Full Wheel, Forearm Stand Double Stag
Standing Hand To Big Toe In Front, Wheel, One-Legged Wheel, Full Wheel, Forearm Stand Double Stag
Favourite

Mai Chen · Advanced

  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy

Beyond Media Group SRL, Vanatori street, No. 5-11, basement floor, ap. 2, Room No. 1, Sector 5, office 3, Bucharest, Romania. Reg. № 49684041

  • +40312295459
  • support@oyogao.com

Customer Support 24/7

Copyright © 2026 OyogaO. All rights reserved.

Haven’t registered yet?

Sorry, this feature is for registered users only

Start Trial Log In