OyogaO OyogaO
  • Home
  • Explore
    Videos Yoga Styles
  • Trainers
  • Contact us
  • Log in
  • CATALOGUE
Extended Standing Split
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Alexis Ross

Alexis Ross

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Legs

Asanas: Extended Standing Split

Sanskrit asanas: Utthita Thiruvikramasana

Related videos

Downward Facing Dog
Downward Facing Dog
Favourite

Katherine Watson · Beginner

Handstand Split Variation, One Legged Wheel
Handstand Split Variation, One Legged Wheel
Favourite

Advanced

Upward Salute, Warrior II, Extended Triangle, Reverse Warrior, Humble Warrior, Wide Legged Forward Bend
Upward Salute, Warrior II, Extended Triangle, Reverse Warrior, Humble Warrior, Wide Legged Forward Bend
Favourite

Beginner

Hero Variations, Standing Forward Fold Cross Legged, Handstand Variation, Cobra, Child, Downward Facing Dog, Pyramid, Triangle, One-Legged Side Plank, Monkey, Double Stag Handstand, Upward Facing Dog
Hero Variations, Standing Forward Fold Cross Legged, Handstand Variation, Cobra, Child, Downward Facing Dog, Pyramid, Triangle, One-Legged Side Plank, Monkey, Double Stag Handstand, Upward Facing Dog
Favourite

Advanced

  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy

Beyond Media Group SRL, Vanatori street, No. 5-11, basement floor, ap. 2, Room No. 1, Sector 5, office 3, Bucharest, Romania. Reg. № 49684041

  • +40312295459
  • support@oyogao.com

Customer Support 24/7

Copyright © 2026 OyogaO. All rights reserved.

Haven’t registered yet?

Sorry, this feature is for registered users only

Start Trial Log In