Boat Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Legs

Asanas: Boat Variation

Sanskrit asanas: Paripurna Navasana

Related videos

Downward Facing Tree Variation, Peacock Variation
Downward Facing Tree Variation, Peacock Variation
Favourite

Advanced

Dedicated to the Sage Koundinya II, Downward Facing Tree Variation
Dedicated to the Sage Koundinya II, Downward Facing Tree Variation
Favourite

Mai Chen · Advanced

Lotus
Lotus
Favourite

Jessica Miller · Beginner

Standing Forward Bend Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Standing Forward Bend Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Favourite

Katherine Watson · Intermediate