Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists

Asanas: Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree

Sanskrit asanas: Virabhadrasana III, Hanumanasana in Adho Mukha Vrksasana, Eka Pada Chakrasana, Adho Mukha Vrksasana

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