Low Lunge, Monkey Variation, Wide-Angle Seated Forward Bend Variation
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Flexibility, Stretch

Exercises for: Core, Legs, Hips

Asanas: Low Lunge, Monkey Variation, Wide-Angle Seated Forward Bend Variation

Sanskrit asanas: Anjaneyasana, Hanumanasana, Upavistha Konasana

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