Supported Headstand Variation, Child`s Pose Variation
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Shoulders, Arms, Legs, Wrists

Asanas: Supported Headstand Variation, Child`s Pose Variation

Sanskrit asanas: Salamba Sirsasana, Balasana

Related videos

Downward Facing Dog, Crane Variation, Handstand Split Varation, Hamstring Stretch Variation, Low Lunge Quad Stretch Variation, Compass Variation, Seated Forward Bend
Downward Facing Dog, Crane Variation, Handstand Split Varation, Hamstring Stretch Variation, Low Lunge Quad Stretch Variation, Compass Variation, Seated Forward Bend
Favourite

Ann Williams · Advanced

Supported Headstand Variation, Scorpion Variation, King Pigeon, Half Wheel
Supported Headstand Variation, Scorpion Variation, King Pigeon, Half Wheel
Favourite

Ann Williams · Advanced

Standing Forward Bend Variation, Standing Split Variation, Warrior III Variation, Mountain
Standing Forward Bend Variation, Standing Split Variation, Warrior III Variation, Mountain
Favourite

Katherine Watson · Intermediate

Feathered Peacock Pose Hollow Back Variations
Feathered Peacock Pose Hollow Back Variations
Favourite

Emily Foster · Advanced