Downward Facing Tree
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation
Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation
Favourite

Katherine Watson · Advanced

Mountain Namaste, Wheel, Full Wheel, Standing Forward Bend
Mountain Namaste, Wheel, Full Wheel, Standing Forward Bend
Favourite

Ann Williams · Advanced

Bird of Paradise Variations
Bird of Paradise Variations
Favourite

Nina Smith · Advanced

Eagle Variation, Supine Split, Monkey
Eagle Variation, Supine Split, Monkey
Favourite

Ann Williams · Advanced