Wheel, Downward Facing Dog, Low Plank, Tripod Headstand
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Andrea Evans

Andrea Evans

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Inversion, Flexibility

Exercises for: Core, Shoulders, Arms, Wrists, Chest

Asanas: Wheel, Downward Facing Dog, Low Plank, Tripod Headstand

Sanskrit asanas: Urdva Dhanurasana, Adho Mukha Svanasana, Chaturunga, Sirsasana

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