Handstand Wide Legs, Handstand Lotus
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Handstand Wide Legs, Handstand Lotus

Sanskrit asanas: Sirsasana Ii Konasana Variation, Sirsasana Ii Padmasana Variation

Related videos

Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Favourite

Katherine Watson · Advanced

Downward Facing Tree
Downward Facing Tree
Favourite

Advanced

Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle
Child, Downward Facing Dog, Bunny Hops Handstand Prep, Eight Angle
Favourite

Ann Williams · Advanced

Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio
Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio
Favourite

Advanced