Warrior I, Upward Facing Dog
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Katherine Watson

Katherine Watson

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Stretch

Exercises for: Core, Arms, Legs

Asanas: Warrior I, Upward Facing Dog

Sanskrit asanas: Virabhadrasana I, Urdhva Mukha Svanasana

Related videos

Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog
Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog
Favourite

Advanced

Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
Favourite

Alexis Ross · Advanced

Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel
Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel
Favourite

Jessica Miller · Advanced

Double Stag Handstand, Handstand One Legged Variation
Double Stag Handstand, Handstand One Legged Variation
Favourite

Ann Williams · Advanced