Wide-Angle Seated Forward Bend, Monkey
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Emily Foster

Emily Foster

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Flexibility, Stretch

Exercises for: Legs, Hips

Asanas: Wide-Angle Seated Forward Bend, Monkey

Sanskrit asanas: Upavistha Konasana, Hanumanasana

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