Standing Split Variation Nose To Ankle, Downward Facing Tree Variation
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Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Inversion, Stretch

Exercises for: Core, Shoulders, Arms

Asanas: Standing Split Variation Nose To Ankle, Downward Facing Tree Variation

Sanskrit asanas: Urdhva Prasarita Eka Padasana Variation Nose To Ankle, Adho Mukha Vrksasana Variation

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