Tripod Headstand Prep One Leg Half Raised, Tripod Headstand
Want more tutorials?

Get a 3-day or 7-day trial and explore all video lessons.

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Tripod Headstand Prep One Leg Half Raised, Tripod Headstand

Sanskrit asanas: Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii

Related videos

Lizard, Warrior II, Pigeon, One-Legged King Pigeon, Downward Facing Dog, One-Legged Side Plank, Monkey, Monkey Variation, Three Legged Dog, Standing Split Variation Nose To Ankle
Lizard, Warrior II, Pigeon, One-Legged King Pigeon, Downward Facing Dog, One-Legged Side Plank, Monkey, Monkey Variation, Three Legged Dog, Standing Split Variation Nose To Ankle
Favourite

Jessica Miller · Advanced

Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Favourite

Advanced

Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
Favourite

Katherine Watson · Advanced

Garland, Chair Variation, Downward Facing Tree Variation, Crow, Firefly Variation, Seated Forward Bend
Garland, Chair Variation, Downward Facing Tree Variation, Crow, Firefly Variation, Seated Forward Bend
Favourite

Advanced