Lotus, Easy Variation Side Bend, Revolved Easy
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Jessica Miller

Jessica Miller

Level: Beginner

Yoga: Vinyasa Flow Hatha

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Improve your: Flexibility, Stretch

Exercises for: Core, Shoulders, Spine

Asanas: Lotus, Easy Variation Side Bend, Revolved Easy

Sanskrit asanas: Padmasana, Sukhasana Variation Side Bend, Parivrtta Sukhasana

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